Photographed truthfully.
If you cook my recipes, your food will look like mine.

Rosewater Meringue, Elderflower Panna Cotta with Strawberry Coulis

Light British Garden Meets Soft Dessert Poetry

✨ Before We Begin…

This dessert is a study in gentleness. Each part asks for light hands — from simmering coconut milk to patiently whisking air into aquafaba. There’s no rush here. Once set and baked, you simply spoon, swirl, and arrange with a quiet sort of delight. Ideal for making someone feel cherished, including yourself.

Watch It Being Made

Free access: Watch the YT Short Film

The full Live Cookery Demonstration is reserved for members.
Join Black Labrador to unlock it.

Extra Notes: Making Great Aquafaba Meringue

  • Aquafaba Basics: Use the viscous liquid from canned chickpeas — branded tins tend to be more consistent. Shake the can, then allow the liquid to drain thoroughly. Chickpeas offer the ideal protein–starch ratio for foam structure. Choose cans that sound like the liquid inside is gloopy.
  • Cream of Tartar: Stabilises foams by lowering pH and supporting protein denaturation. Essential for stiff peaks.
  • Sugar Choice: Use caster sugar for structure and shine. Powdered golden caster works well for a less refined, whole food–style version.
  • Colouring: Add gel or powder colour at medium peaks. Avoid liquid colours, which can deflate the foam. Red is often not-vegan.
  • Flavouring: Add extracts or powders (vanilla, cocoa, freeze-dried fruit) at medium peaks. Start with beginner-friendly options.
  • Texture Goal: Aim for a crisp shell and marshmallow-like centre — similar to pavlova. This is harder but possible with aquafaba.
  • Shiny but Soft Meringue: A glossy exterior with soft structure usually means it’s underbaked or overwhipped. Avoid humid conditions.
  • Rescuing Soft Meringue: Re-bake at 90°C for 20–30 minutes, then cool in a closed oven to restore crispness.
  • Freezing: You can freeze unwhipped aquafaba, but not whipped meringue. Baked meringues may freeze okay, but texture might suffer.
  • Storage: Keep meringues in a very dry place — like an airing cupboard — in an airtight container with rice or a silica packet.
  • Rewhipping: Not recommended. Whipped aquafaba loses structure quickly — make fresh each time.

The Cook’s Mind

Make-Ahead

  • Panna cottas can be made up to 2 days in advance.
  • Coulis keeps well in the fridge for 3–4 days.
  • Meringues stay crisp in an airtight tin for 2–3 days or more…

Freezer-Friendly

  • Coulis can be frozen in small batches.
  • Meringues and panna cottas do not freeze well.

Rescue Mission – What To Do When Things Go Wrong

  • Panna cotta not setting? Check you used agar powder, not flakes — and simmered fully.
  • Coulis too sweet? Add lemon juice to brighten.
  • Meringue not stiff? Ensure aquafaba is fully reduced and cool before whipping.

Key Substitutions

  • Swap elderflower for vanilla or orange blossom in the panna cotta.
  • Try raspberry instead of strawberry for a richer coulis.
  • Leave out rosewater if too floral — plain meringue still works beautifully or use a single drop!

Cooking Parlance

  • “Softly set” = holds shape but trembles when touched.
  • “Blind bake” not used here, but piping meringue counts as its own language.

A Note on Origin

Originally intended for a mossy backdrop, this plate found its footing in quiet elegance. The rosewater and strawberry echo British summer gardens, while the panna cotta carries the scent of picnic cordial. It’s a dessert made for romance, whether outdoors or at a kitchen table filled with light.

Ingredient Focus: Aquafaba

Once dismissed as waste, aquafaba has become the soul of vegan meringue. Reduced and whipped, it holds air like cloud-stuff — light, miraculous, and a little bit alchemical.

Kitchen magic — chickpea water spun into crisp cloud.

To Ingredient Focus: Aquafaba

My Favourite Way To Eat

One panna cotta, one meringue, one big spoon and plenty of coulis in a jug to pour over. Generally, I eat alone with Georgia asleep nearby but I’d make this for any person I loved… I’d adapt it for different seasons with different fruit and flavours and presentation styles. It’s a winner.

Serving Suggestions

  • Spoon coulis under or over the panna cotta — or both.
  • Serve with edible flowers and tiny mint leaves for garden glamour.
  • Add extra meringues and crushed pistachios for contrast.

Multi-Purpose Recipe

This recipe has more than one life…

The elements are modular — mix and match across puddings and breakfasts.

  • Use the strawberry coulis on porridge, yoghurt, or ice cream.
  • Layer panna cotta into jars with granola for a fancy breakfast pot.

Why You’ll Love This Recipe

It’s light but luscious, composed yet kind. It brings floral, fruity, and creamy together with no dairy and no eggs — just balance, beauty, and a spoonful of joy.

What Will You Learn Whilst Making This Recipe?

You’ll practise setting with agar, whipping aquafaba to stiff peaks, and making a silky fresh coulis. You’ll also get to plate with imagination — nothing has to be perfect to be pretty.

Handpicked to Go With This One

A few recipes that play well together — flavour friends, not just neighbours.

Waste Less: How To Use Up Your Ingredient Stash!

Got something spare — a handful, a spoonful, or the end of a packet? These tags help you find other ways to use it. It’s a small step toward cooking intuitively and wasting less❣️

Rosewater Meringue, Elderflower Panna Cotta with Strawberry Coulis Recipe

Rosewater Meringue, Elderflower Panna Cotta and Strawberry Coulis

This trio dessert brings together crisp rosewater meringues, gently set coconut and elderflower panna cotta, and a fresh strawberry coulis that cuts through with brightness. It’s floral, soft, and full of summer light — a romantic plate that feels feather-soft but composed. Each element can be made ahead and plated with imagination. You can adapt this recipe to suit your fruit!
A vegan dessert. Pink meringue sitting on white panna cotta which is sitting on a round pool of strawberry coulis
Prep Time 45 minutes
Cook Time 10 minutes
Meringue drying time 2 hours
Total Time 55 minutes
Course Pudding, Sauces
Cuisine British Home Cooking
Servings 2 people
Calories 401

Ingredients
  

Ingredients for Elderflower Panna Cotta

  • 200 ml coconut milk
  • 1 tbsp elderflower cordial
  • 1 tbsp maple syrup | or agave syrup
  • ¼ tsp vanilla extract
  • ¼ tsp agar agar powder | not flakes, it must be powder

Ingredients for Simple Strawberry Coulis

  • 200 g ripe strawberries | frozen works ok!
  • 1 tbsp lemon juice
  • 1-2 tbsp maple syrup | or agave syrup

Ingredients for Aquafaba Meringues

  • 100 ml aquafaba | reduced; you'll need 2 tins of chickpeas to get 100ml reduced aquafaba.
  • tsp cream of tartar
  • 80 g golden caster sugar
  • tsp vanilla extract
  • tsp rosewater
  • tsp red food colour gel

Instructions
 

Instructions for Elderflower Panna Cotta

  • Gently whisk together the coconut milk, elderflower cordial, maple syrup and vanilla extract in a small saucepan.
    200 ml coconut milk, 1 tbsp elderflower cordial, 1 tbsp maple syrup, ¼ tsp vanilla extract
  • Sprinkle the agar agar evenly over the surface, whisking continuously to prevent any lumps forming.
    ¼ tsp agar agar powder
  • Bring to a gentle simmer, stirring frequently. Once simmering, cook for 2 minutes to activate the agar.
  • Pour immediately into serving glasses or pudding moulds.
  • Leave to cool to room temperature, then chill for at least 2 hours, or until completely set. The set panna cotta should wobble gently when nudged.

Instructions for Simple Strawberry Coulis

  • Blend the strawberries, lemon juice and maple syrup until smooth.
    200 g ripe strawberries, 1 tbsp lemon juice, 1-2 tbsp maple syrup
  • Taste and adjust the sweetness. The coulis should taste bright and fresh rather than overly sweet.
  • Pass through a fine sieve if you prefer a silky finish, or leave unstrained for a more rustic texture.
  • Chill until needed.

Instructions for Aquafaba Meringues

  • Place the aquafaba in a small saucepan and simmer gently until reduced by half. Leave to cool completely before whisking.
    100 ml aquafaba
  • Whisk the aquafaba with the cream of tartar until soft peaks form.
    ⅛ tsp cream of tartar
  • Add the sugar a tablespoon at a time, whisking well after each addition, until the meringue is thick, glossy and holds stiff peaks. The mixture should be thick enough that it doesn't slump when piped.
    80 g golden caster sugar
  • Whisk in the vanilla extract and rosewater during the final few minutes of whisking.
    ⅛ tsp vanilla extract, ⅙ tsp rosewater, ⅛ tsp red food colour gel
  • Pipe or spoon the meringue onto lined baking trays.
  • Bake at 75–95°C fan for about 2 hours, or until dry. Leave to cool completely in the switched-off oven with the door closed.

Nutrition

Calories: 401kcalCarbohydrates: 57gProtein: 2gFat: 21gSaturated Fat: 18gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gSodium: 15mgPotassium: 297mgFiber: 0.03gSugar: 52gVitamin A: 0.5IUVitamin C: 4mgCalcium: 40mgIron: 3mg

Nutritional values are estimates only and will vary depending on specific ingredients used. Nutrition is per serving. Information is for the main recipe, not optional accompaniments.

COPYRIGHT

© The Golden Polar Bear, 2026. Recipe and photography by Julia Savory. If you share it, please link back to thegoldenpolarbear.com.

Next Steps?

 You’ve got the full recipe — now take it further. Inside Black Labrador, you’ll find structured video courses and an ever-growing cookbook designed to help you cook with understanding, not guesswork. Learn, revisit, and deepen your skills at your own pace.

‘Totally recommend the cookery course. The meals are really tasty and full of flavour (not like most of the vegan mush I make for myself).’
Kerry B, Cumbria

There’s a fire burning inside. Come warm your paws.

Photographed truthfully.
If you cook my recipes, your food will look like mine.